Broccoli with Garlic & Mustard Seeds
Ingredients
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1/2 cup extra virgin olive oil
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3 teaspoons mustard seeds, smashed slighty
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6 cloves garlic, minced
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3 lbs. broccoli, trimmed and cut into spears
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1 teaspoon salt, or to taste
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1/2 cup chicken stock*
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1/2 teaspoon chile flakes
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2 tablespoons extra virgin olive oil
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1 onion, small dice
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2 quarts chicken stock
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season to taste
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1/2-1 cup cream, if desired
Method
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Place oil in wok or large pan and heat until hot. Put in the mustard seeds in the oil; Immediately add the garlic. Stir briefly and add the broccoli. Stir a minute and add salt and stock. Stir and cover and cook for about 2 minutes. Add the chile and cook for another minute with the cover on. Take the cover off and reduce the remaining liquid away, stirring gently as you do this.
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Soup: Begin the soup with the olive oil and mustard seeds. Add the onion and cook until soft. Add the garlic.In a soup pot, add the additional oil and saute onion until soft. Add the broccoli and saute briefly. Add the chicken stock covering the broccoli by 1-2". Once the broccoli is cooked through and tender, puree with a hand-held blender or in batches in your blender (never fill the blender more than 1/2 full). Add cream, if desired, and season to taste. Wonderful with garlic croutons.
Notes
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SERVINGS: 12
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SOURCE: Apple Charlotte
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