Italian Style Tuna Confit with Garden Beans
Ingredients
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1 1/2 lbs. tuna steak, 1 1/2" thick
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thyme
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garlic cloves, crushed, unpeeled
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fennel seeds
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dried chile peppers
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peppercorns
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4 1/2 cups olive oil
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1 1/2 lbs. fava beans, fresh
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1 1/2 lbs. green beans
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2 medium shallots
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3 tablespoons red wine vinegar
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pepper
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Aioli*, *see Note
Method
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Season the tuna generously with salt and place in a deep bowl with thyme, garlic, fennel, dried peppers and peppercorns. Cover with olive and refrigerate for several hours.
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When ready to cook, transfer all to a heavy bottomed non-reactive pot and heat slowly. When the oil is warm, lower heat and continue cooking for 12-15 minutes. Turn the fish over half way through. It will be slightly pink in the middle when finsihed (take a peek with a pairing knive, just bending the flesh back a bit).
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Remove the fish from the heat, and cool. Reserve the oil. After it has cooled it can be replaced in the oil and remain in the refrigerator for up to 5 days.
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Cook the shelled fava beans (or any fresh shell beans) in water to cover by 1". Add thyme, salt and a little olive oil. Cook until tender. Let the beans cool in their cooking liquid.
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Blanch the green beans in boiling water for 2-3 minutes. Plunge in ice water to cool.
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Make a vinaigrette with the vinegar, shallots, salt and pepper. Whisk in 1/2 cup of the confit oil. Taste to correct balance and seasoning.
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Drain the fava beans and toss with green beans with vinaigrette. Arrange on plates with broken pieces of tuna over the top. Serve with aioli on the side.
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*Aioli: Mash 3 cloves of garlic in a mortar with a little salt. Take out 1/3 of the paste and set aside. To the remaining garlic add 1 teaspoon water, 1/4 teaspoon salt and egg yolk, whisking. Add 1 cup olive oil in a slow steady stream. If too thick, add a bit more water. Taste and add more garlic and salt. Refrigerate and use the same day.
Notes
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SERVINGS: 8
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SOURCE: Adapted from Alice Waters
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